Which foods are right for you? This book makes it easy to put together meal plans for type A blood that include delicious, satisfying foods like cheese omelets, roasted Cornish hen, delicious fruit smoothies, and more with customized recommendations for:
- Meats, poultry, and seafood
- Oils and fats
- Dairy and eggs
- Breads, grains, and pastas
- Fruits, vegetables, and juices
- Spices and condiments
Learn how to drop the pounds quickly when you eat the right foods for your type A blood.